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A) Visualize one TRUTH that you would like to develop.
What EMOTION is linked to that truth?

Example: "The truth is I am good at drawing.
The emotion I feel when I am drawing is happiness."

Affirmation = "I will use my happiness more as I continue to draw."

Test} Practise this for the next six months and keep a personal log of the results.

B) Visualize one INTUITIVE knowing that you would like to develop.
What colour LIGHT is linked to that knowing?

Example: "I like to dance. The colour light I see when I dance is yellow."

Affirmation = "I will see this colour more when I dance."

Test} Practise this for the next six months and keep a personal log of the results.

C) Visualize one aspect of your FAITH that you would like to develop. What BALANCES this?

Example: "I have faith that I have a guardian angel. I balance this knowing by reading about others
who have had this experience."

Affirmation = "I will use this external knowledge to broaden my faith that angels exist."

Test} Practise this for the next six months and keep a personal log of the results.

D) Visualize one INSIGHT that you would like to develop. Where do you go for guidance to support this
insight?

Example: "What is it like to grow old? I ask my grandmother all the questions I need to find out."

Affirmation = "I will understand my grandparents more fully by using their guidance."

Test} Practise this for the next six months and keep a personal log of the results.

E) Visualize one DESIRE that you would like to develop. What EXPRESSION will fulfill this?

Example: "I wish my friend could come and play with me. I will help him with his chores so he can
finish quicker."

Affirmation = "I will manifest my desires by actively using an expression that can bring about my goal."

Test} Practise this for the next six months and keep a personal log of the results.

F) Visualize one STRENGTH that you would like to develop. How will that increased strength help to
TRANSFORM you?

Example: "I would like the strength to speak up more in class. That will transform my standing and
success at school."

Affirmation = "I will resolve to share my thoughts when I feel compelled to do so."

Test} Practise this for the next six months and keep a personal log of the results.

G) Visualize one STRENGTH that you would like to develop. What sense of COURAGE will this generate
for you?

Example: "I need the strength to participate in a class play. Having the courage to perform in front of
people will reduce my nervousness in the future."

Affirmation = "I use my reserves of courage to aid me in developing my strengths."

Test} Practise this for the next six months and keep a personal log of the results.

H) Visualize one POWER that you would like to develop. How will you INTEGRATE that into your sense of
self?

Example: "I would like the power to stand up to a bully. I integrate that knowing into my self because I
know it reinforces one of my strengths."

Affirmation = "I integrate my power into my life in a way that defends my positive nature."

Test} Practise this for the next six months and keep a personal log of the results.

I) Visualize one FREEDOM that you would like to develop. What sense of PASSION will this generate for
you?

Example: "I like playing with other kids, but sometimes I just need the freedom to play by myself. This
gives me a passion to discover my own interests."

Affirmation = "When I live out my passions I will gain more and more freedom."

Test} Practise this for the next six months and keep a personal log of the results.

J) Visualize one CONVICTION that you would like to develop. How will that INSPIRE you?

Example: "I have the conviction that I would like to work with animals when I grow up. Helping animals
be healthy and happy will inspire other people to help animals too."

Affirmation = "Whenever I live out my convictions I am inspiring myself and others."

Test} Practise this for the next six months and keep a personal log of the results.

K) Visualize one CONVICTION that you would like to develop. What sense of CREATION will this foster in
you?

Example: "One conviction I hold is that my thoughts must always be positive. I will be able to create a
successful life from maintaining a positive state of mind. "

Affirmation = "I trust that my convictions are right for me, and that they will allow me to create to my
full potential."

Test} Practise this for the next six months and keep a personal log of the results.

L) Visualize one WEALTH that you would like to develop. What talent will you use to obtain that?

Example: "I have a talent for taking photographs. I can generate personal wealth by providing my
friends with pictures they would be interested in."

Affirmation = "I understand what my talents are and realize the best way to obtain personal wealth is
to harness those things I am best at."

Test} Practise this for the next six months and keep a personal log of the results.

M) Visualize one ABUNDANCE that you would like to develop. What sense of FULFILLMENT will this
develop in you?

Example: "I would like the abundance of having many activities that I participate in after school. This
will fulfill many aspects of my self expression. "

Affirmation = "I trust that the new activities I am meant to experience are offered to me."

Test} Practise this for the next six months and keep a personal log of the results.

N) Visualize one PURPOSE that you would like to develop. How will you use REFLECTION to test that?

Example: "One purpose of mine is to help my grandmother. I use reflection to understand what she
needs and how best I can assist her."

Affirmation = "I use personal refection to evaluate whether my sense of purpose is right."

Test} Practise this for the next six months and keep a personal log of the results.

O) Visualize one PURPOSE that you would like to develop. How does that enhance your feeling of
personal PRIDE?

Example: "I am here to teach my younger brother/sister how to be a good person. I take pride in the
knowing that I am being a positive role model. "

Affirmation = "Whenever I activate my purpose I naturally feel a sense of personal pride."

Test} Practise this for the next six months and keep a personal log of the results.

P) Visualize one CONSCIENCE that you would like to develop. How will your SENSITIVITY reflect that?

Example: "My friends are asking me to do something that my conscience knows is wrong. My sensitivity
help me know how to distance myself from the situation.

Affirmation = "Whenever I am faced with a situation that does not reinforce my decency then my
sensitivity will advise me what the correct coarse of action is."

Test} Practise this for the next six months and keep a personal log of the results.

Q) Visualize one DEVOTION that you would like to develop. What form of PRAYER will you use to
connect with that?

Example: "I devote myself to the guidance of my spirit guide. I personalize my prayer by creating a
personal dialogue with that being. "

Affirmation = "I can use my own sense of prayer to develop a devotion for the aspects of faith I would
like to use in my life."

Test} Practise this for the next six months and keep a personal log of the results.

R) Visualize one SOURCE that you would like to connect with. What form of MEDITATION will you use to
develop that?

Example: "I would like to examine my connection to my higher self in spirit. I will use a guided
meditation that specifically connects me to that source."

Affirmation = "I will always need some kind of meditative practice to connect with a higher source."
Test} Practise this for the next six months and keep a personal log of the results.

S) Visualize one SOURCE that you would like to connect with. What aspect of UNITY will you use to
understand that force?

Example: "I wish to project a peaceful relationship with everyone I come into contact with. To do this I
understand how unity connects me with all other living entities in this existence."

Affirmation = "In order for me to understand the unity that exists in the universal source, I must
understand my own sense of personal unity."

Test} Practise this for the next six months and keep a personal log of the results.

T) Visualize one TRUTH that you would like to develop. How will that truth assist you in creating an
ASCENSION of your consciousness?

Example: "A truth of mine is that my spirit will live after my physical body dies. I use this truth as a
tool to ascend up my personal ladder of inner growth."

Affirmation = "Ascension and Truth are interconnected. My truth can only be developed from my
unique sense of self. Personal ascension is the end goal of all humans."

Test} Practise this for the next six months and keep a personal log of the results.




*The Lifestream Exercises* *~ Where the wave of forward movement begins ~* *Force -> Focus -> Flow*



AGE 5

AGE 6

AGE 7

AGE 8

AGE 9


	*Mission Statement:* Lifestreaming is a source for living water teachings. Its aim and purpose is to provide a spiritual focus through intuitive, emotional, and ethical guidance. Children and teenagers will experience self directed insights and understandings as they specifically relate to the individual. The curriculum format has been carefully developed as an adult directed tool that brings parents and children into a healthy whole. The vision of this project is to empower youth towards a brighter future of inner peace, stability and goodwill. This teaching strategy acknowledges that children are inherently smart, gifted, and require a reflection of their pure potential to succeed in their lives and benefit humanity as a whole.